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Meal plan


ID: RBp3_NNzxrAawv8
By guest
Generated on 2025-08-20 12:00:43

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Salmon Rosti
1 serving = 78.0 g
Energy: 89.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Plastic Chocolate
1 serving = 57.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 36.0 g

Let's cook it!