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Meal plan


ID: NP9e3TO-eoapxog
By guest
Generated on 2025-04-10 23:23:01

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Almond Buttermilk Scones
1 serving = 78.0 g
Energy: 157.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 19.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Simple Tofu Donuts
1 serving = 77.0 g
Energy: 192.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 15.0 g

Let's cook it!