Here is your personalized meal plan!
Meal plan
ID: LMfDLJVDu_xM7N8
By guest
Generated on 2025-03-19 05:03:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Hoe Cakes
1 serving = 73.0 gEnergy:
178.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Chocolate Dessert Pasta
1 serving = 93.0 gEnergy:
289.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
58.0 g
Let's cook it!