Here is your personalized meal plan!
Meal plan
ID: EbWCGjTis3BcQM8
By guest
Generated on 2025-04-22 18:43:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 79.0 gEnergy:
169.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Holiday Eggnog Fudge
1 serving = 80.0 gEnergy:
83.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!