Here is your personalized meal plan!
Meal plan
ID: AGrAwG5WxUOZplY
By guest
Generated on 2025-08-26 11:54:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Lemon Mustard Chicken
1 serving = 61.0 gEnergy:
79.0 kcal
Protein:
13.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Green Onion Biscuits
1 serving = 86.0 gEnergy:
229.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!