Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: eIjqi9mGgMs-zlE

By guest

Generated on 2025-03-18 11:19:31

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Almond Granita

1 serving = 59.0 g

Energy: 105.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Blackberry Pie

1 serving = 68.0 g

Energy: 253.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 20.0 g

Let's cook it!