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Meal plan


ID: FbKL7ffLMpA9qI4
By guest
Generated on 2025-09-11 18:38:46

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Toll House Cookies
1 serving = 73.0 g
Energy: 276.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 47.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blue Buck Cakes
1 serving = 76.0 g
Energy: 117.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!