Here is your personalized meal plan!
Meal plan
ID: 9Rx4sp9Qvd2D2OA
By guest
Generated on 2025-08-17 01:40:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Maple Sherbet Dessert
1 serving = 59.0 gEnergy:
100.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Raspberry Cream Crowdie
1 serving = 73.0 gEnergy:
120.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!