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Meal plan

Regenerate
ID: rHw0oQ0c-1h6fL8
By guest
Generated on 2025-08-14 20:13:18

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 98.0 g
Energy: 158.0 kcal
Protein: 19.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Taffy Float
1 serving = 87.0 g
Energy: 104.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 15.0 g
Let's cook it!