Here is your personalized meal plan!
Meal plan
ID: X9Ejd5WeC7q28Yw
By guest
Generated on 2025-05-13 12:48:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Creamy Carrot Casserole
1 serving = 59.0 gEnergy:
191.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
2.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Spring Smoothie
1 serving = 80.0 gEnergy:
124.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!