Here is your personalized meal plan!
Meal plan
ID: htVL9u_31SpSpLA
By guest
Generated on 2025-08-13 06:38:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Bolillos Recipe
1 serving = 68.0 gEnergy:
168.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cracker Jack Cookies
1 serving = 65.0 gEnergy:
151.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!