Here is your personalized meal plan!
Meal plan
ID: mOtSv-AsAExjwbM
By guest
Generated on 2025-04-22 12:38:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cobbler Topping
1 serving = 60.0 gEnergy:
183.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
12.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Glazed Salmon
1 serving = 76.0 gEnergy:
164.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
13.0 g
Let's cook it!