Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: qA8byxbc2H-qUJU

By guest

Generated on 2025-08-12 06:47:29

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 291.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 213.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!