Here is your personalized meal plan!
Meal plan
ID: UfSyJxDlu3GHXGA
By guest
Generated on 2025-03-27 23:02:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Salmon with Tofu
1 serving = 77.0 gEnergy:
97.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Redneck Blueberry Crisp
1 serving = 72.0 gEnergy:
220.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
11.0 g
Let's cook it!