Here is your personalized meal plan!
Meal plan
ID: f_JSMbFwLo01b7M
By guest
Generated on 2025-06-16 18:46:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Cinnamon Shortbread Bars
1 serving = 79.0 gEnergy:
309.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
51.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Horseradish Sour Cream
1 serving = 64.0 gEnergy:
121.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!