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Meal plan


ID: c2ymGBXKiak81Ls
By guest
Generated on 2025-04-04 13:29:07

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Balsamic Caramel Corn
1 serving = 79.0 g
Energy: 292.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 49.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Baking Powder Biscuits
1 serving = 81.0 g
Energy: 233.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!