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Meal plan

ID: AjcDoitXXOAP-Ps

By guest

Generated on 2025-11-04 14:00:52

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Shortbread

1 serving = 58.0 g

Energy: 246.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cheesy Peach Pie

1 serving = 75.0 g

Energy: 174.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!