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Meal plan

ID: UVVdUN9TdWQyb9A

By guest

Generated on 2025-06-24 04:44:41

Total kcalories

98.0% (1828.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Glazed Pork Roast

1 serving = 96.0 g

Energy: 115.0 kcal

Protein: 17.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cannoli Filling

1 serving = 72.0 g

Energy: 229.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 42.0 g

Let's cook it!