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Meal plan

ID: uV-8ZqtH9RcmKco

By guest

Generated on 2026-07-31 15:52:42

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

One Bite Pastry

1 serving = 71.0 g

Energy: 214.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Maple Icing

1 serving = 59.0 g

Energy: 219.0 kcal

Protein: 18.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!