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Meal plan


ID: o6Jha7PzC5iLfaw
By guest
Generated on 2025-03-18 08:26:29

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Korean BBQ Chicken
1 serving = 58.0 g
Energy: 85.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Honey Pecan Bars
1 serving = 71.0 g
Energy: 299.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 51.0 g

Let's cook it!