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Meal plan

Regenerate
ID: 61OWVDzlHetEq2o
By guest
Generated on 2025-03-19 21:59:29

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 62.0 g
Energy: 181.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Grapes
1 serving = 67.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 15.0 g
Let's cook it!