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Meal plan

ID: WGEQpf8uKNMWJSg

By guest

Generated on 2025-03-18 14:32:15

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Death by Chocolate

1 serving = 84.0 g

Energy: 188.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Pumpkin Custard

1 serving = 55.0 g

Energy: 205.0 kcal

Protein: 13.0 g

Fat: 3.0 g

Sugar: 31.0 g

Let's cook it!