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Meal plan

Regenerate
ID: G1alh8Qc74rUPWY
By guest
Generated on 2025-03-20 01:08:22

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sausage Biscuits
1 serving = 69.0 g
Energy: 170.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Toaster Biscuits
1 serving = 100.0 g
Energy: 211.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!