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Meal plan

ID: eZRURU_n7RsnMvs

By guest

Generated on 2026-01-28 13:37:41

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 152.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 297.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 25.0 g

Let's cook it!