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Meal plan

Regenerate
ID: KsKKvnKuV3h341I
By guest
Generated on 2025-08-26 21:37:21

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Never Fail Biscuits
1 serving = 67.0 g
Energy: 214.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Mashed Potato Cakes
1 serving = 81.0 g
Energy: 160.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!