Here is your personalized meal plan!
Meal plan
ID: 8O6zIbDyJJtiexU
By guest
Generated on 2026-02-23 11:56:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Baileys Hot Chocolate
1 serving = 57.0 gEnergy:
226.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
22.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Chocolate Icing
1 serving = 87.0 gEnergy:
221.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
28.0 g
Let's cook it!