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Meal plan

ID: lbelvfrgmkOEmIA

By guest

Generated on 2025-08-08 13:54:07

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Caramely Popcorn

1 serving = 72.0 g

Energy: 223.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Chocolate Crumbs

1 serving = 88.0 g

Energy: 296.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 29.0 g

Let's cook it!