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Meal plan


ID: murOXaPS4RWTAXs
By guest
Generated on 2026-05-15 16:50:14

Total kcalories

93.0% (1863.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

120.0% (48.0/40.0 g)

Lunch

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Perfect Mashed Potatoes
1 serving = 98.0 g
Energy: 100.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 444.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 13.0 g
Sugar: 8.0 g

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Snack
Orange Walnut Conserve
1 serving = 64.0 g
Energy: 163.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!