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Meal plan

ID: Hl_MBdqKUxlOAfU

By guest

Generated on 2025-08-15 01:33:35

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cocoa Crumb Crust

1 serving = 99.0 g

Energy: 332.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sausage Gravy Recipe

1 serving = 69.0 g

Energy: 89.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!