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Meal plan

Regenerate
ID: tfXGbqIMz3ThG8Q
By guest
Generated on 2026-04-28 07:18:31

Total kcalories

98.0% (1956.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

99.0% (39.0/40.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 62.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g
Let's cook it!
Snack
Maple Quinoa Pudding
1 serving = 73.0 g
Energy: 110.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 5.0 g
Let's cook it!