Here is your personalized meal plan!
Meal plan
ID: KiJn92QlRl9FiQs
By guest
Generated on 2025-06-13 03:53:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 78.0 gEnergy:
311.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Ice Cream Crunchies
1 serving = 55.0 gEnergy:
209.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
24.0 g
Let's cook it!