Here is your personalized meal plan!
Meal plan
ID: 2tolCyP0_KhBFUs
By guest
Generated on 2025-04-04 11:46:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Maryland Beaten Biscuits
1 serving = 59.0 gEnergy:
125.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 89.0 gEnergy:
266.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
45.0 g
Let's cook it!