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Meal plan

ID: PIj_zRkzHpCtB1k

By guest

Generated on 2025-06-08 06:30:09

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Ice Cream Pie

1 serving = 68.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Homemade Dog Treats

1 serving = 80.0 g

Energy: 311.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!