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Meal plan


ID: TLg91uNA4anKccc
By guest
Generated on 2025-09-11 09:34:23

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Crisp Almond Gingersnaps
1 serving = 64.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 42.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Leaf Pies
1 serving = 74.0 g
Energy: 269.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 14.0 g

Let's cook it!