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Meal plan

ID: trX0n2WlZqs8AYU

By guest

Generated on 2025-04-20 01:19:55

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Cherry Eggnog Fudge

1 serving = 61.0 g

Energy: 114.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Tofu Doughnuts

1 serving = 61.0 g

Energy: 155.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!