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Meal plan


ID: wPwdcqBh8XVhY50
By guest
Generated on 2025-03-20 18:30:19

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Raspberry Sorbet
1 serving = 89.0 g
Energy: 249.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 50.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Coffee Creamer
1 serving = 97.0 g
Energy: 152.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 24.0 g

Let's cook it!