Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: avm5LR_dd_YOuLI

By guest

Generated on 2025-04-24 04:16:53

Total kcalories

91.0% (1695.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 82.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 128.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!