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Meal plan

Regenerate
ID: 2-yDfIs9ElJNpGg
By guest
Generated on 2025-03-18 06:54:55

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Dark Chocolate Sorbet
1 serving = 84.0 g
Energy: 295.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 93.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 73.0 g
Let's cook it!