Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: rMPeMkx8FIos1CU

By guest

Generated on 2025-08-11 09:21:19

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 230.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 174.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 31.0 g

Let's cook it!