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Meal plan


ID: bK4Dee2RR8IsxFE
By guest
Generated on 2025-08-14 08:38:04

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Buttermilk Tea Biscuits
1 serving = 62.0 g
Energy: 131.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Yogurt Custard
1 serving = 68.0 g
Energy: 139.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 22.0 g

Let's cook it!