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Meal plan


ID: 68xQMaVSg2KurMQ
By guest
Generated on 2025-07-27 05:09:20

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Crispix Bars Recipe
1 serving = 72.0 g
Energy: 176.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 13.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Daddys Biscuits
1 serving = 94.0 g
Energy: 278.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!