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Meal plan


ID: 6C-2pNepyUnVYMs
By guest
Generated on 2025-09-23 09:08:26

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Ginger Oat Shortbread
1 serving = 55.0 g
Energy: 211.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 47.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Summer Berry Gelato
1 serving = 62.0 g
Energy: 210.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 35.0 g

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