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Meal plan


ID: deN-nwpa2VQceO0
By guest
Generated on 2026-04-25 15:35:32

Total kcalories

91.0% (1692.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Melon Skewers
1 serving = 73.0 g
Energy: 77.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 5.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Vegan Pineapple Muffins
1 serving = 90.0 g
Energy: 131.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 8.0 g

Let's cook it!