Here is your personalized meal plan!
Meal plan
ID: Ysdp5f8AZSYAi1Y
By guest
Generated on 2025-11-11 10:57:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Orange Roughy Mozzarella
1 serving = 73.0 gEnergy:
156.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Dark Chocolate Frosting
1 serving = 67.0 gEnergy:
222.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
44.0 g
Let's cook it!