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Meal plan

ID: zO-loNoHoji5rEY

By guest

Generated on 2025-07-07 05:12:43

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 165.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 140.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!