Here is your personalized meal plan!
Meal plan
ID: AZd_qu6JGpaLfII
By guest
Generated on 2025-03-19 20:38:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Nectarine Pineapple Smoothie
1 serving = 97.0 gEnergy:
132.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Sugar Pie
1 serving = 57.0 gEnergy:
239.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
20.0 g
Let's cook it!