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Meal plan


ID: qCpN3Apsj_Vu0Rc
By guest
Generated on 2025-03-20 01:56:40

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Bubbly Pies
1 serving = 88.0 g
Energy: 323.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 30.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Gyro Burgers Recipe
1 serving = 67.0 g
Energy: 141.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 0.0 g

Let's cook it!