Here is your personalized meal plan!
Meal plan
ID: 9RMm30flLs7jY2Y
By guest
Generated on 2025-07-11 18:35:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Apple Cinnamon Muffins
1 serving = 56.0 gEnergy:
111.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
11.0 g
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Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Antarctica Sledging Biscuits
1 serving = 83.0 gEnergy:
177.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!