Here is your personalized meal plan!
Meal plan
ID: CZ_ogGaR03G78fM
By guest
Generated on 2025-09-11 11:35:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Memphis Banana Bites
1 serving = 73.0 gEnergy:
174.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Devils Food Doughnuts
1 serving = 57.0 gEnergy:
245.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
29.0 g
Let's cook it!