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Meal plan


ID: 8uYruLiLpBEFLmE
By guest
Generated on 2025-04-21 21:05:40

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Fresh Peach Galette
1 serving = 62.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 5.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Mascarpone Frosting
1 serving = 73.0 g
Energy: 279.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 41.0 g

Let's cook it!